A new season of Australian Navel oranges have arrived at the market and they are superb this week. Nothing beats the fresh crisp flavour of this juicy seedless variety. Navel oranges are an excellent source of vitamin C, beta-carotene, folate, fibre, and also contain other carotenoids that act as anti-oxidants.
HOW TO PICK
Look for bright-coloured oranges with a smooth skin that feel heavy for their size.
HOW TO STORE
Store in the fridge for two weeks.
